AC104-Yoga Therapy

Introduction to Yoga Therapy AC104 -40 Hrs/9 Lessons
Prerequisites-Admission in Ayurveda Counselor

Synopsis: Basic introduction to Yoga Therapy with emphasis on Ayurveda. Students shall be able to define and apply 8 principles of Yoga to Ayurveda and devise a yoga counseling plan for the three doshas.

Lesson Outline:
Lesson 1 Introduction to Ayurveda Yoga Therapy
Lesson 2- Yama and niyama application in yoga therapy
Lesson 3- Asana, classification of Asana for Vata, Pitta and Kapha
Lesson 4- pranayama and respiratory system
Lesson 5- pratyahara, dharana, dhyana, and samadhi application in yoga therapy
Lesson 6 Yoga Books
Lesson 7 Musculoskeletal System and Yoga Asanas
Lesson 8: Asanas for different populations
Lesson 9 -Bhagavad Gita

Total Lessons: 9

Grades- 70% to Pass
Quizzes- 50%
Discussions- 30%