Eight Limbs of Yoga from Shandilya Upanishads.
Where did yoga originate? What is the meaning of yoga? What do the ancient texts of yoga-like Shandilya Upanishad, Hatha Yoga Pradipika say about the eight limbs or classifications of the yoga process?
Listen to actual class audio from Narayana Ayurveda and Yoga Academy where we discuss the eight limbs of yoga as given in different ancient Sanskrit texts.